Reiki is a co-creative process that uses the universal life force energy to balance the subtle energies within our bodies to promote psycho-social and emotional wellbeing.

Every body has unique needs, so every body will experience different body sensations during their session. Common sensations might include a change in body temperature, tingling, seeings lights and colors, relaxation, the urge to cry and more.

Reiki as perserved by the Japanese culture is based on the belief of the life force energy, existing within and around us. In our bodies, the life force energy flows through a series of channels known as meridians. During an in-person reiki session, I (the practitioner) am attuned to and trained as a vessel for the transference of this healing energy to you (the receiver) by using a combination of hands on and floating hands method.

Please gauge your caffeine intake accordingly and please refrain from drinking alcohol and eating hard to digest food the day before. It is important to keep your highest aligned Self in mind at this time and if there are habits you’d like to break, cutting back on these things the day before will allow for a smoother tronsition. Some also cut out meat from their diet for a period of time before their reiki session. If this resonates with you, feel free to do so.

Post Reki session, you should expect both short term and long term changes. Short term changes may include feeling a deep sense of calmness, decluttered mind, restful sleep, heightened sensitivity, and more. Long term changes may include shedding what no longer serves you, increased clarity and motivation, feeling more grounded , and alignment with greater opportunities and relationships.

Reiki is not a replacement for medical treatment and does not take the place of medical care. If you are taking medication while thinking about booking a session, you should continue to take the medication as prescribed by your physician and/or doctor.

Yes. Reiki will not negatively affect pregnant women and/or children.

This option is designed for clients seeking deeper, ongoing support beyond a single Reiki session. After booking a consultation, you will receive a follow-up email outlining three unique journey options to explore together over four or six months, with three flexible payment plan choices. Each package includes biweekly 60-minute sessions tailored to your specific needs.

After our consultation, I will follow up via email with the next steps. This will include a client agreement for your selected birth care package, an initial resource packet outlining additional holistic health care services and supports, and an educational guide detailing the topics we will cover in each session.